Support services for those who care for seniors and the disabled. Includes resources that can assist with caregiving responsibilities, support groups, and respite programs that are designed to preserve the health and well-being of the caregivers themselves.
Western Maine’s Agency on Aging — a regional hub of resources, programs and services aimed at improving the health and well-being of older adults and their families. Programs include in-home care services, Meals on Wheels, counseling and support groups.
Q: My wife has had diabetes and migraines for three years. She feels she needs to hold my arm whenever she walks because she is afraid of falling. I love my wife dearly and want very much to care for her but wish I occasionally could have a break from all this. She seems to rely on me more and more and tells me she can’t cope with her conditions. Is there any help for someone like me?
Director of Community Services at the Southern Maine Agency on Aging
A:As a caregiver, it sounds as though you are experiencing the stress that goes along with that challenging and important role. The Family Caregiver Support Program at your local Agency on Aging offers support groups for caregivers in person, over the phone, or online.
There also are respite care options that will give you a short break. For instance, your wife might be able to spend some time in an Adult Day Services program, or someone can come to your home and care for her for a short time, while you can leave and do things you need to do.
Finally, your wife may benefit from classes designed to help her cope with both her chronic medical conditions and her fear of falling. Your local Agency on Aging, 877-353-3771, can provide you with information about these classes, the caregiver support and respite care options.
The regional Agencies on Aging are also listed on our General Info page.
Email us at [email protected] with your questions. We’ll find an expert who can offer advice and post their response here.
Visit The Challenge of our Age on Facebook to talk with other seniors and caregivers and share advice about issues you’ve faced.
