Finding Help : Health and wellness

A listing of fitness and wellness programs tailored to seniors that can help encourage healthy diets and habits, manage chronic disease, and maintain balance to prevent injuries from falls.

Click on the resource names listed below to view details and contact information

Video: The perfect place to enjoy a long life

This short video entitled “The good life on Swan’s Island” and subtitled “The perfect place to enjoy a long life” was made by a Swan’s Island resident with the support of The University of Maine’s Center on Aging.

The subject of the film is 95-year old Earl Lowell who has been enjoying retirement on the island for 30 years.